Weigh In record (no journal entry) for 31 December 2023
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65.3 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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776 kcal
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Fat: 31.75g | Prot: 49.49g | Carbs: 46.56g.
Breakfast: Русское Море Крабовые Палочки, Карусель Сырник, Веселый Молочник Сметана 15%. Lunch: Nut N Go Миндальный Батончик, Веселый Молочник Сметана 15%, Healthy Food Курица Запеченная, Азбука Вкуса Овощи Запечённые. more...
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Losing 0.7 kg a Week
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vikion29's Weight History
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