Weigh In record (no journal entry) for 31 December 2023
|
101.7 kg
Lost so far: 3.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2023:
|
290 kcal
|
Fat: 7.80g | Prot: 11.30g | Carbs: 40.30g.
Breakfast: Mila Latte Fieno, Vivibio Fiocchi di Avena Integrale. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Freddy_moonwalkwer67's Weight History
|