animi4911's Journal, 31 Dec 23


View Diet Calendar, 31 December 2023:
2794 kcal Fat: 112.23g | Prot: 99.48g | Carbs: 342.52g.   Breakfast: 7-11 火龍果, 橘子, 桂格(Quaker) 顆粒燕麥飲, 桂格(Quaker) 堅果燕麥飲, 瓜瓜園 冰烤地瓜, 雞蛋(整個). Lunch: 井村屋 銅鑼燒抹茶冰淇淋卷, 橘子, 全家 梅干若燥飯糰, 主婦聯盟 雜糧8寶粥. Dinner: 全聯 梅干扣肉, 廣盛堂 紅豆羊羹. Snacks/Other: 一蘭 拉麵, 7-11 一風堂叉燒豚骨拉麵, 納豆. more...
1428 kcal Exercise: 走路 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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