olocofsa's Journal, 31 Dec 23

Weigh In record (no journal entry) for 31 December 2023

100.9 kg Lost so far: 16.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2023:

2433 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.8 kg a Week

olocofsa's Weight History