Weigh In record (no journal entry) for 31 December 2023
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44.6 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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1835 kcal
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Fat: 86.15g | Prot: 121.08g | Carbs: 130.68g.
Breakfast: DM Leinsamen Geschrotet, Naturgut Bio Chiasamen, HSN Soy Protein Isolate 2.0 Unflavoured, Crownfield Oat Flakes Fine, Seeberger Sonnenblumenkerne. Lunch: Esselunga Olio Extravergine d'oliva, Prozis Egg White, Cucumber (with Peel), Edeka Bio Pasta aus 100% Roten Linsen, Kikkoman Sojasoße. Dinner: Vly Natur ohne Zucker, Bautz'ner Senf Mittelscharf, HSN Pea Protein Isolate 2.0 Unflavoured, Esselunga Olio Extravergine d'oliva, Alnatura Knäcke-Brot Delikatess, Gervais Hüttenkäse, Kikkoman Sojasoße, BioBio Speisequark, Star Dado Funghi Porcini, Zucchini. Snacks/Other: Buxtrade Guar Gum, DM Bio Kakao Schwach Entölt, Cucumber (with Peel), Star Dado Funghi Porcini, Finn Crisp Original Roggenvollkornknäcke, Edeka My Veggie Natur, DM Mivolis Eisen + Vitamin C, Naturgut Bio Chiasamen, Monster Ultra, DM Bio Kakao Schwach Entölt. more...
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Gaining 0.7 kg a Week
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powermilla's Weight History
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