Weigh In record (no journal entry) for 31 December 2023
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50.5 kg
Lost so far: 23.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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810 kcal
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Fat: 36.73g | Prot: 26.07g | Carbs: 96.18g.
Breakfast: Pan Tostado. Lunch: Carne de Res o Salsa de Carne, Ñoquis de Papa. Dinner: Hallulla, Soprole Queso Gauda Laminado. Snacks/Other: Milka Bombón Oreo, Evercrisp Ramitas. more...
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Losing 2.5 kg a Week
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liss_ftness's Weight History
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