Weigh In record (no journal entry) for 13 October 2015
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95.3 kg
Lost so far: 4.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2015:
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847 kcal
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Fat: 62.74g | Prot: 56.16g | Carbs: 12.88g.
Breakfast: Laughing Cow Mini Babybel Original Cheese. Lunch: Tomates, Pepino (com Casca), Bumble Bee Solid White Albacore Tuna in Water (2 oz), Ovo Cozido, Hellmann's Real Mayonnaise, Daisy Sour Cream. Dinner: Bacon, Abobrinha, Carne de Vaca Moída (80% Magra / 20% de Gordura), Sartori Shredded Parmesan Cheese, Kerrygold Imported Garlic & Herb Butter. Snacks/Other: Jell-O Sugar Free Lemon Gelatin, Trader Joe's Organic Dry Roasted & Lightly Salted Cashews. more...
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Losing 1.2 kg a Week
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Pristinez's Weight History
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