Weigh In record (no journal entry) for 31 December 2023
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87.7 kg
Lost so far: 18.1 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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485 kcal
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Fat: 21.26g | Prot: 40.22g | Carbs: 40.55g.
Breakfast: Салат Овощной с Маслом, Отварной Кальмар, Гулливер Каша Гороховая. more...
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Losing 0.9 kg a Week
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KrisSir2002's Weight History
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