Weigh In record (no journal entry) for 01 January 2024
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70.8 kg
Lost so far: 17.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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566 kcal
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Fat: 27.27g | Prot: 15.46g | Carbs: 66.12g.
Breakfast: Beyaz Peynir, Beyaz Ekmek, Yumurta Salatası, Tuzlu Kurabiye. Snacks/Other: Üzüm, Leblebi. more...
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Gaining 0.2 kg a Week
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pandaaaah's Weight History
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