Weigh In record (no journal entry) for 01 January 2024
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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688 kcal
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Fat: 28.79g | Prot: 14.26g | Carbs: 101.56g.
Breakfast: Açaí, Óleo de Coco, Açafrão, Ovo Mexido. Snacks/Other: Suco de Manga. more...
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Gaining 0.2 kg a Week
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susane.neves's Weight History
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