Weigh In record (no journal entry) for 13 October 2015
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94 kg
Lost so far: 16 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2015:
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1776 kcal
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Fat: 65.26g | Prot: 153.71g | Carbs: 133.87g.
Breakfast: Jajecznica. Lunch: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Tesco Ryż Jaśminowy, Lipton Herbata. Dinner: Megabol Bialko Quatro Pro, Pierogi z Mięsem. more...
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Gaining 0.1 kg a Week
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