Weigh In record (no journal entry) for 01 January 2024
|
58.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2024:
|
1361 kcal
|
Fat: 51.87g | Prot: 89.52g | Carbs: 91.94g.
Breakfast: Sahnesauce, Kaffee, Quarkbällchen. Lunch: Jever Pilsener , Pfanni Kartoffel Klöße, Deluxe Schweinefilet im Speckmantel. Dinner: Edeka Eiweißbrot. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melle1976's Weight History
|