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As always I’ve been confused by what my actively level
Should be on this app, I just switched to low active and it told me 2000 calories per day!!! 😳
I found this on a website? Any thoughts on this? I normally get 8,000 steps per day but when I get a walk in well over 10,000 steps, I had my calorie intake set to 1500 before today
Sedentary: Less than 5,000 steps daily
Low active: About 5,000 to 7,499 steps daily
Somewhat active: About 7,500 to 9,999 steps daily
View Diet Calendar, 01 January 2024:
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1529 kcal
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Fat: 55.38g | Prot: 133.89g | Carbs: 150.16g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Quick Oatmeal (1 or 3 Minutes), Nestle Dark Chocolate Morsels 53% Cacao, PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter, Member's Mark Real Crumbled Bacon, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Jennie-O 99% Lean Ground Turkey, Egg White. Lunch: Sunny Select Classic Caesar Croutons, Meijer Reduced Fat Sharp Cheddar Cheese, Bertolli Extra Virgin Olive Oil, StarKist Foods Solid White Albacore Tuna. Dinner: Barilla Jumbo Shells Pasta. Snacks/Other: Fiber One 70 Calories Brownie, Fairlife Nutrition Plan Chocolate (11.5 oz), Healthy Choice Fudge Bars, Fiber One 70 Calories Brownie, Think High Protein Bar Chocolate Fudge. more...
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