Weigh In record (no journal entry) for 02 January 2024
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66 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1500 kcal
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Fat: 60.11g | Prot: 54.42g | Carbs: 190.06g.
Breakfast: Pocari Sweat Pocari Sweat. Lunch: Alfamart Daging Kelapa Muda, Batagor Batagor, Batagor Batagor. Dinner: Greenfields Strawberry Milk, Bakso, Martabak telur, Martabak Manis, Fit Solution Lasagna. more...
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steady weight
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bagong64's Weight History
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