Weigh In record (no journal entry) for 02 January 2024
|
83.1 kg
Lost so far: 0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
1516 kcal
|
Fat: 54.90g | Prot: 43.41g | Carbs: 215.15g.
Breakfast: Perkedel Jagung, Sayur Lodeh, Nasi Putih, Sambal Goreng, Udang Goreng. Dinner: Pop Mie Rasa Baso. Snacks/Other: Cimory Squeeze Yogurt Aloe Vera, Melon, Roti Goreng. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|