Weigh In record (no journal entry) for 02 January 2024
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87.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1346 kcal
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Fat: 32.89g | Prot: 125.45g | Carbs: 127.48g.
Lunch: Kokt Ägg, AXA Havregryn, Falu Råg Rut. Dinner: Potatis (Skalad, med Salt, Kokt), Kycklingfilé. Snacks/Other: Body Science Whey 100. more...
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Gaining 0.1 kg a Week
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