Weigh In record (no journal entry) for 02 January 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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298 kcal
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Fat: 22.86g | Prot: 10.24g | Carbs: 15.46g.
Breakfast: Tahin Helvası, Pınar Labne, Salatalık (Soyulmuş), Avokado, Zeytin, Kızarmış Yumurta. more...
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Gaining 0.1 kg a Week
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51ideala's Weight History
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