Weigh In record (no journal entry) for 02 January 2024
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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706 kcal
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Fat: 29.27g | Prot: 30.73g | Carbs: 83.17g.
Breakfast: Курага, Свекла с Чесноком и Майонезом, Суп-Лапша с Говядиной. Lunch: Салат из Свеклы с Майонезом, Плов с Говядиной. Snacks/Other: Апельсин. more...
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Losing 9.1 kg a Week
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Bota_slim's Weight History
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