Weigh In record (no journal entry) for 02 January 2024
|
89 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
1180 kcal
|
Fat: 61.31g | Prot: 51.82g | Carbs: 87.95g.
Breakfast: Mandarine, Hähnchenbrustfilet, Aldi Das Pure Haferbrot. Lunch: Mandarine, Aldi Tilsiter, Aldi Das Pure Haferbrot. Dinner: Döner Dönerbox mit Salat und ohne Soße. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s68fischer's Weight History
|