Weigh In record (no journal entry) for 02 January 2024
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115.3 kg
Lost so far: 1.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1358 kcal
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Fat: 49.53g | Prot: 38.04g | Carbs: 196.29g.
Breakfast: Mandarine, Kaffee mit Milch, Kaffee, Gut & Günstig Gouda in Scheiben, Sesambrötchen, Milsani Deutsche Markenbutter, Gurke (mit Schale). Lunch: Banane, Äpfel. Dinner: Gut & Günstig Vollkorn Wraps, Primana Fleischbällchentopf. Snacks/Other: Be Light Milde Minze Minzbonbons. more...
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Gaining 0.0 kg a Week
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tobiebel's Weight History
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