Weigh In record (no journal entry) for 02 January 2024
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60.9 kg
Lost so far: 2.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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395 kcal
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Fat: 13.82g | Prot: 25.39g | Carbs: 35.22g.
Breakfast: Tirolez Queijo tipo Cottage, Clara de Ovo, Quaker Aveia em Flocos, Pura Vida Leite de Coco em Pó, Villa Piva Água de Coco Integral. more...
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Losing 0.1 kg a Week
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Claudinhalibaneo's Weight History
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