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Rekia ).(
Journal
14 Oct 15
Rekia ).('s Journal, 14 Oct 15
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Weigh In record (no journal entry) for 14 October 2015
56.9 kg
Lost so far:
0 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 October 2015:
327 kcal
Fat: 12.53g | Prot: 9.48g | Carbs: 44.82g.
Lunch:
Marmorkuchen, Pizza Selbstgemacht, Einback.
more...
2058 kcal
Exercise:
Race - 45 minutes, Table Tennis (Ping Pong) - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Rekia ).('s Weight History
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