Weigh In record (no journal entry) for 02 January 2024
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68.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1717 kcal
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Fat: 51.04g | Prot: 111.56g | Carbs: 202.02g.
Breakfast: Queijo Mozzarella, Pullman Pão de Forma, Café com Leite Integral. Lunch: Tomates, Alcatra Grelhada, Arroz Branco, Feijão Preto Cozido. Dinner: Feijão Preto Cozido, Arroz Branco (Cozido), Arroz Branco (Cozido), Alface, Beterraba Cozida, Alcatra, Ovo Cozido, Ovo Cozido. Snacks/Other: Bolo Amarelo (com Cobertura Glacé de Baunilha), Laranjas. more...
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Gaining 0.0 kg a Week
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Laís Golinski's Weight History
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