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Streefgewicht toch iets naar beneden 💪🏻 let’s go
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55 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1209 kcal
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Fat: 79.82g | Prot: 39.54g | Carbs: 88.83g.
Lunch: Mayonaise, AH Goudse Kaas Jong Belegen 48+, AH Dikke Rijstwafels Meergranen, Avocado, Gekookt Ei. Dinner: Pindakaas, AH Dikke Rijstwafels Meergranen, AH Goudse Kaas Jong Belegen 48+, AH Dikke Rijstwafels Meergranen, Avocado. Snacks/Other: Pom-Bär Chips, Bolletje Brosse Eierkoek. more...
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steady weight
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