Weigh In record (no journal entry) for 02 January 2024
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112.9 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1382 kcal
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Fat: 52.60g | Prot: 39.98g | Carbs: 189.95g.
Breakfast: Az Yağlı Patates Cipsi, Kurabiye, Kakaolu Kek, Börek Evi Biscotti Fındıklı, Susamlı Simit, Keçi Peyniri, Haşlanmış Yumurta. more...
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Gaining 0.3 kg a Week
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