Weigh In record (no journal entry) for 02 January 2024
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88.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1811 kcal
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Fat: 65.12g | Prot: 154.58g | Carbs: 147.67g.
Breakfast: Zuegg Confettura Extra di Fragole, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Valle Fiorita Pan Pizza, Develey Salsa Yogurt, Pomodoro Cuore di Bue, Esselunga Petto di Pollo . Dinner: Peperoni Gialli Dolci, Olio Extra Vergine di Oliva, Esselunga Uova. Snacks/Other: Ehrmann High Protein Chocolate & Topping. more...
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Gaining 0.0 kg a Week
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RobertoSaponara's Weight History
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