Weigh In record (no journal entry) for 02 January 2024
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77.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1408 kcal
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Fat: 88.62g | Prot: 86.91g | Carbs: 73.74g.
Breakfast: Santa Maria Nacho Chips. Lunch: Smör, ICA Hamburgerost med Smak av Cheddar, Pärsons Rökt Skinka, Rostat Vitt Bröd, Stekt Ägg. Dinner: Avokado, Caesarsalladsdressing, ICA Basic Mozzarella, Broccoli, Garant Kålmix, Schalottenlök, Röd Paprika, Kronfågel Kycklingfilé Tinad Stekt. more...
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Gaining 0.1 kg a Week
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Shamulina's Weight History
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