volviendo a la rutina😌
|
51.1 kg
Lost so far: 22.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
484 kcal
|
Fat: 18.06g | Prot: 25.23g | Carbs: 56.11g.
Lunch: Huevo Blanco Cocido, Pepino (Pelado), Cazuela de Pollo. Dinner: BigTime Chicle sin Azúcar Strong, BigTime Chicle sin Azúcar Strong, Panqueques de platano, Lechuga, Sprim Jugo Frutos del Bosque. Snacks/Other: Ambrosoli Cerezas al Licor. more...
|
|
1714 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 7 minutes, Basketball - 1 hour and 30 minutes, Resting - 16 hours and 23 minutes, Sleeping - 6 hours. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liss_ftness's Weight History
|