Weigh In record (no journal entry) for 02 January 2024
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83.2 kg
Lost so far: 17.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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2325 kcal
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Fat: 81.02g | Prot: 173.50g | Carbs: 208.71g.
Lunch: Soummam Dialna Au Chocolat, Mandarine, Hodna Brassé Fraise, Cheezy Formage Cheezy, Oeuf sur le Plat, Escalope de Poulet. Dinner: Hodna Brassé Fraise, Mandarine, Escalope de Poulet, Salade. Snacks/Other: Camembert Tigre de Mizrana Camembert le Tigre de Mizrata, Riz Blanc Instantané, Onalait Café au Lait , Petit Four, Hodna Brassé Fraise, Mandarine. more...
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Losing 0.0 kg a Week
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madjid23's Weight History
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