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View Diet Calendar, 02 January 2024:
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1401 kcal
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Fat: 63.05g | Prot: 79.31g | Carbs: 126.72g.
Breakfast: Farias Pão 9 Grãos, Ovo Mexido, Café. Lunch: Frango (Empanado e Frito), Faleiro Pastel Assado de Frango. Dinner: Da Terrinha Tapioca, Sadia Filezinho de Frango (Sassami). Snacks/Other: Italac Whey Protein Baunilha. more...
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3042 kcal
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Exercise:
Treadmill - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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samarinhaisa's Weight History
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