Weigh In record (no journal entry) for 03 January 2024
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93.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1214 kcal
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Fat: 54.01g | Prot: 96.83g | Carbs: 103.11g.
Lunch: Финик, Пастилушка Пастила, Lactel Молоко 2,5%, Салат Вдохновение Наш, Семга Запеченная, Рис Отварной. Dinner: Конина Вареная, Рис Отварной. more...
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Gaining 5.2 kg a Week
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nadeka2009's Weight History
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