Tabatafig's Journal, 02 Jan 24

Tabatafig's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 January 2024

57.5 kg Lost so far: 6.4 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2024:

1091 kcal

Fat: 48.94g | Prot: 47.91g | Carbs: 110.72g. Lunch: Elma Chips Batata Palha Tradicional, Swift Fricassê de Frango , Camil Arroz Branco Cozido. Dinner: Seara Presunto Cozido, Goma de Tapioca, Ovo Frito, Queijo Mozzarella. Snacks/Other: Nestlé Crunch, Nestlé Iogurte Grego Light, Bompreço Pêssego em Calda. more...

1687 kcal

Exercise: Cardio - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Gaining 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tabatafig's Weight History

View Complete History

Tabatafig's Journal, 02 Jan 24

Submit a Comment

Tabatafig's Weight History