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Feeling good today! Started the day off by having lost a little over a pound. Yesterday walked in the morning and & afternoon for a total of 2.31 miles. The real accomplishment was walking again today. I can usually do the first day with no problem, but then I tend to make excuses the 2nd day. So not only did I stick it out and walk the 2nd day but I even increased it to 3.12 miles. Who knows what tomorrow has in store :)
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784 kcal
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Fat: 22.27g | Prot: 49.41g | Carbs: 99.58g.
Breakfast: Slim-Fast Ultra-Chocolate Royale, Skim Milk, creamer, coffee. Lunch: potato. Dinner: tacos. Snacks/Other: carbmaster, quaker true delights, Carbmaster Strawberry Colada Yogurt. more...
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