tubilututabilututa's Journal, 03 Jan 24

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Breakfast andalan, 187 kalori semangkuk full seratnya 14,2gr. Bener bener fiber boost☺️

View Diet Calendar, 03 January 2024:

927 kcal

Fat: 40.48g | Prot: 46.49g | Carbs: 98.78g. Breakfast: Pepes Tahu, Timun Suri, Chia Seed, Ellenka Fiber Creme, Tropicana Slim Sweetener Classic. Lunch: Nasi Putih, Finna Food Sambal Terasi Uleg, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). more...

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Comments

apa itu

02 Jan 24 by member: ariiiariiiariii1986

nitip

03 Jan 24 by member: Nutrition Fact

spill dong ka itu apa

03 Jan 24 by member: past4coke

Itu apa ya ka

03 Jan 24 by member: sriwati paujiah

03 Jan 24 by member: ninik_cece

spill kak

03 Jan 24 by member: meitatasya7

apa aja kak isiya bisa sampai 14gr seratnya?

03 Jan 24 by member: Hanzawa Naoki

spill

03 Jan 24 by member: mia12389

ikutan nitip

03 Jan 24 by member: MariaAtoen

kak resep kak

03 Jan 24 by member: @kez

apa itu ka

03 Jan 24 by member: AyuYayank

apa aja kak

03 Jan 24 by member: thubyca

Temen2 maaf baru buka fs. Itu timun suri 400gr, fiber creme 18gr dilarutkan dengan air hangat, chia seed 5gr, sama gula tropicana slim classic 1. Itu doang guys, sumber serat terbanyak di timun suri😂

04 Jan 24 by member: tubilututabilututa

Sama di fiber creme juga menyumbang banyak serat

04 Jan 24 by member: tubilututabilututa


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tubilututabilututa's Journal, 03 Jan 24

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