Weigh In record (no journal entry) for 03 January 2024
|
51.2 kg
Lost so far: 8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2024:
|
303 kcal
|
Fat: 11.29g | Prot: 15.27g | Carbs: 35.90g.
Breakfast: Шоколад, 🥞 панкейк. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|