Weigh In record (no journal entry) for 03 January 2024
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106.4 kg
Lost so far: 3.6 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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752 kcal
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Fat: 19.00g | Prot: 63.10g | Carbs: 80.20g.
Lunch: Vitasia Svart Ris, ICA Fläskytterfilé. more...
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Gaining 0.5 kg a Week
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