Weigh In record (no journal entry) for 03 January 2024
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119.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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2676 kcal
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Fat: 82.81g | Prot: 145.29g | Carbs: 341.08g.
Breakfast: Miracel Whip Mayonnaise mit Joghurt, REWE Beste Wahl Cherry Roma Tomaten, VICI Surimi in Jumbo-Garnelenform in Knoblauch-Öl, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, ESN Isoclear Mango Orange, Mischbrot. Dinner: Settele Eier-Spätzle, Milch 1,5%, Milbona Cremosano 7%, Gut & Günstig Kokosmilch, Hähnchenbrustfilet, Kerrygold Bratcreme, Zwiebeln, Knoblauch, Rote Paprika, Lauch, Zucchini. Snacks/Other: Edeka Lychees, Dr. Oetker Bourbon-Vanille Soße, Dr. Oetker Kirschgrütze. more...
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Losing 4.2 kg a Week
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Pummeleinhorn80's Weight History
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