Weigh In record (no journal entry) for 03 January 2024
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62.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1327 kcal
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Fat: 79.89g | Prot: 139.57g | Carbs: 3.30g.
Breakfast: Nescafe Sade, Biftek. Lunch: Bitkisel Çay, Nescafe Sade, Çerezya Tuzlu Fıstık. more...
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Losing 3.5 kg a Week
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invisible guest's Weight History
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