Weigh In record (no journal entry) for 03 January 2024
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74.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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521 kcal
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Fat: 12.51g | Prot: 20.56g | Carbs: 82.77g.
Breakfast: Elma, Lahmacun. more...
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Gaining 0.2 kg a Week
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opdrkuyucu's Weight History
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