Weigh In record (no journal entry) for 03 January 2024
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84.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1439 kcal
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Fat: 98.04g | Prot: 70.70g | Carbs: 69.93g.
Breakfast: HK Popsi Iso Viitonen, Keitetty Kananmuna, Oivariini Vähärasvaisempi, Vaasan Ruispalat. Lunch: HK Lihapyörykät, HK Popsi Iso Viitonen. Dinner: HK Lihapyörykät, HK Popsi Iso Viitonen. more...
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Gaining 0.4 kg a Week
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Frogidoki's Weight History
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