Weigh In record (no journal entry) for 03 January 2024
|
73.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2024:
|
1195 kcal
|
Fat: 63.21g | Prot: 50.73g | Carbs: 112.76g.
Breakfast: Milfina Butter , REWE American Sandwich. Lunch: Pommes Frites, Currywurst. Snacks/Other: Red Bull The White Edition, ESN Designer Bar Coconut. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|