Weigh In record (no journal entry) for 03 January 2024
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50.9 kg
Lost so far: 4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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2001 kcal
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Fat: 88.17g | Prot: 89.57g | Carbs: 212.93g.
Breakfast: Divella Grottoli, Parmalat Latte Parzialmente Scremato. Lunch: Cozze Gratinate, Torta al Cioccolato (con Glassa di Cioccolato), Ravioli Ricotta e Spinaci. Dinner: Funghi Pleurotus, Sabelli Stracciatella di Burrata, Novi Cioccolato al Latte con Riso Soffiato , Moretti Birra Zero Analcolica, Patata Bollita, Mozzarella. Snacks/Other: Galbusera Belle Buone Snack Mirtilli Rossi Mandorle Semi Zucca, Milbona Yogurt Mix. more...
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Gaining 0.1 kg a Week
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