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peso 76
glicemia 105
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76 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1296 kcal
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Fat: 73.64g | Prot: 53.12g | Carbs: 109.76g.
Breakfast: Bauducco Panettone, Italac Leite Integral Zero Lactose. Lunch: Cravo, Canela, Morangos, Gallo Azeite de Oliva Extra Virgem, Cordeiro, Batatonese, Tomates Cereja, Vitalatte Mozzarela de Búfala , Alface de Folha Verde. Afternoon Tea: Santa Luzia Cranberry Desidratado, Hortifruti Mamão Papaia, Chá de Ervas (exceto Camomila, Infusão). Dinner: Molho Bolonhesa, Konjac Massa MF Konjac tipo Fettuccine. more...
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steady weight
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Graziela Lollato's Weight History
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