Weigh In record (no journal entry) for 03 January 2024
|
71 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2024:
|
1506 kcal
|
Fat: 96.32g | Prot: 47.67g | Carbs: 106.60g.
Breakfast: Hochland Сыр Творожный, Хлеб, Чай Несладкий. Lunch: Чай Несладкий, Galmart Салат Морковь Корейская, Перец Фаршированный Мясом и Рисом, Хлеб, Вареное Яйцо. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenazelenoe's Weight History
|