Weigh In record (no journal entry) for 03 January 2024
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97.8 kg
Lost so far: 26.9 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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678 kcal
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Fat: 56.36g | Prot: 24.57g | Carbs: 9.55g.
Breakfast: Snaq Fabriq Snaqer, Мясницкий Ряд Колбаса Сырокопченая Старорусская , ВкусВилл Миндаль Обжаренный с Солью и Луком. more...
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Gaining 2.1 kg a Week
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kariszeczka's Weight History
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