Weigh In record (no journal entry) for 03 January 2024
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109.9 kg
Lost so far: 3.9 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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281 kcal
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Fat: 9.22g | Prot: 11.50g | Carbs: 39.30g.
Breakfast: Garibaldi Suco de Uva Integral, Aveia em Flocos, Banana Prata, Pão Integral, Ovo Frito. more...
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Gaining 0.3 kg a Week
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inggomes26's Weight History
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