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Bom almoço!
View Diet Calendar, 03 January 2024:
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2387 kcal
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Fat: 120.11g | Prot: 155.70g | Carbs: 163.08g.
Breakfast: Sadia Mussarela, Da Terrinha Tapioca, Ovo (Inteiro), Café. Lunch: Sadia Filé de Peito de Frango, Italac Creme de Leite, Cenouras, Arroz Branco (Médio, Cozido) . Dinner: Burger King Mega Stacker 2.0, Burger King Batata Frita (Grande), Pepsi Pepsi Zero. Snacks/Other: Mariza Canela em Pó , Growth Supplements 80% Whey Protein, Banana Caturra. more...
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2986 kcal
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Exercise:
Treadmill - 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes, Weight Training (moderate) - 1 hour. more...
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samarinhaisa's Weight History
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