Weigh In record (no journal entry) for 14 October 2015
|
70.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2015:
|
1874 kcal
|
Fat: 88.45g | Prot: 59.98g | Carbs: 201.04g.
Breakfast: Edeka Schweineohren, Kaffee mit Milch. Lunch: Darbo Rosenmarillen Konfitüre Extra, Leerdammer Original, Meine Metzgerei Fleischkäse Fein, Landliebe Butter, Harry Mehrkornbrötchen (70g). Dinner: REWE Bio Emmentaler, Edeka Geflügelsalami, Wiesenhof Geflügel Mortadella, Lätta Lätta & Butter, REWE Beste Wahl Kürbiskernbrot. Snacks/Other: M&M's Crispy, Edeka Schweineohren. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Banane321's Weight History
|