Weigh In record (no journal entry) for 03 January 2024
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75 kg
Lost so far: 51 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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2772 kcal
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Fat: 105.12g | Prot: 85.52g | Carbs: 388.00g.
Breakfast: Rabanada Simples. Lunch: Salada de Maionese, Farofa, Salada Vinagrete, Pernil Cozido, Arroz Branco (Cozido). Dinner: Croissant, Joelho. Snacks/Other: Salada de Frutas. more...
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Gaining 0.2 kg a Week
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Carolyna Cavalcanti's Weight History
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