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View Diet Calendar, 03 January 2024:
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725 kcal
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Fat: 35.41g | Prot: 31.81g | Carbs: 67.86g.
Dinner: Germani Biscoito Maria, Café Iguaçu Café com Leite, President Queijo Mussarela, Ovo Mexido. Snacks/Other: Vigor Iogurte Cenoura, Laranja e Mel. more...
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3896 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Cardio - 20 minutes, Stretching (yoga) - 30 minutes, Sleeping - 4 hours, Resting - 18 hours and 30 minutes. more...
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pgil.a90's Weight History
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